
Articles and events
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Accelerate new hire success with a buddy system
A structured buddy system improves onboarding by offering guidance, cultural context, and daily support. It’s an effective way to reduce stress, build connections, and help newcomers feel at home from day one. Read more about the benefits of a buddy system and how to implement it here.

From awareness to action: rethinking happiness in education
Being invited to speak at the opening of the Mindful Library was an inspiring experience. I challenged three common assumptions about happiness and shared actionable shifts to create lasting impact in educational settings. From rethinking success and well-being to integrating mindfulness into the classroom, these insights can help students and educators thrive. Here are some key insights from the event.